Beat the Back to School Blues |
Coping with the fear of the unknown, meeting new teachers, plus the anxiety of being separated from parents and siblings are all bound to make children nervous when beginning - or returning to school. Specialists in this field say it's important to prepare kids well in advance and establish structure and routine again towards the end of August. Here are some additional tips of equal value:
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- Ask how your child feels heading back to school and assure him or her that nervousness is normal and to be expected.
- Talk about what they can expect to happen on the first day, such as meeting new teachers, classroom structure, re-acquaintance with friends, lessons, subjects, homework, time periods and breaks.
- Involve children in purchasing and organizing back to school items, or better still, surprise them with I.D. that elevates their self-esteem. At Identity Direct, for example you can order any number of back to school supplies - from books, pencils, cases, rulers, lunchboxes, bags, vinyl and iron-on labels - all of them ready to be beautifully imprinted with your child's name. For parents, this kind of I.D. is quick and convenient. For kids, their stuff will be really cool.
- Try to be available to talk about first day experiences. Listen to what your child is communicating and solve budding problems. Keep positive and speak of school in exciting terms.
- Talk about learning goals and how that affects homework and studying time.
- Be firm about bedtimes, which should be re-established at least one week before school begins.
- Show confidence in your child with every step of his or her education.
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