How can I minimize the pain of the H1N1 vaccine for my child?

Do you have any advice on how deal with a child who’s fearful of needles? How can I minimize the pain?

Needles can hurt. To lessen the pain you can*:

Apply a topical anaesthetic (a cream that causes temporary numbness) an hour before getting the needle. You may have to confirm with your doctor where he will give the shot. Your pharmacist can help you find the cream.
Give your baby sugar water (with a teaspoon or pacifier) just before the shot, or nurse your baby while he gets the needle.
Use distractions (blow bubbles, read a book), suggest deep breathing, remain calm and physically comfort your child (cuddle, hold hands) during the needle.
If your child is crying or fussy after getting the shot, you can give her acetaminophen.

*Excerpt taken from the Canadian Paediatric Society, Anna Taddio

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