Sleep & Bedtime

  • A Baby Cries

    A Baby Cries

    Imagine for a moment that you have been abducted by space ship to a distant planet and you are surrounded by giant strangers whose language you do not speak. Two of those strangers take you under their care...

  • Healthy Sleep Habits: Infants 6-12 Months

    Healthy Sleep Habits: Infants 6-12 Months

    Your baby is no longer a newborn and many parents are ready to start sleeping for longer stretches at night. Although most older infants are...

  • Healthy Sleep Habits: Infants 0-5 Months

    Healthy Sleep Habits: Infants 0-5 Months

    If you are a sleep deprived parent of a newborn or young infant you are in good company! According to the National Sleep Foundation’s 2004 Sleep in America Poll, 75% of parents are up with their young...

  • Looking Back: Newborns

    Looking Back: Newborns

    About Feeding... Breastfeeding can be hard and does not come naturally to everyone. Asking for help does not mean you failed. [oppmommy] Your baby won’t starve itself....your baby...

  • Moving from crib to bed

    Moving from crib to bed

    When your child moves from crib to bed it’s a milestone in his life as well as yours. There is no precise time for making this move, though typically it’s between the first and third birthday. The key...

  • Eight Best Sleep Strategies: What Every Parent Needs to Know

    Eight Best Sleep Strategies: What Every Parent Needs to Know

    Sleep scientists have identified eight sleep strategies that are effective in encouraging healthy sleep habits in babies and young...

  • Gentle Ways to Help Your Baby Sleep Through the Night

    Gentle Ways to Help Your Baby Sleep Through the Night

    The environment that your baby enjoyed for nine long months in the womb was not one of absolute quiet. There was a constant symphony of sound -...

  • My Sleep Book

    My Sleep Book

    Once your baby is over a year old, she begins to understand more about life. She is probably able to follow simple instructions, such as, "Please put this on the shelf." Most babies at this age...

  • Go to Sleep!

    Go to Sleep!

    If you were to take a poll of the number of Canadian parents who were awake late last night, you might be surprised. They weren't up past their bedtime because of an interesting movie on TV or because of a...

  • Nighttime Parenting - Babies and Sleep

    Nighttime Parenting - Babies and Sleep

    I have come to the conclusion that there is a very real difference between day and nighttime parenting. Although most parents feel fairly confident within the first few months as day time parents, feeling...

  • Early Bedtime Means Better Baby Sleep

    Early Bedtime Means Better Baby Sleep

    In their efforts to encourage their baby to sleep better, one approach that many parents use is to put their baby to bed later in the evening. They think, "If he's "really tired" he'll sleep...

  • When Your Baby Wakes Frequently to Breastfeed or Bottle-feed

    When Your Baby Wakes Frequently to Breastfeed or Bottle-feed

    If your baby is waking up every hour or two to breastfeed, bottle-feed or locate his pacifier, you may be wondering just what it is that causes him...

  • The No-Cry Sleep Solution

    The No-Cry Sleep Solution

    Congratulations on the birth of your new baby. This is a glorious time in your life. Whether this is your first baby or your fifth, you will find this a time of recovery, adjustment, sometimes confusion and...

  • Let Your Sleeping Baby Sleep!

    Let Your Sleeping Baby Sleep!

    When your baby wakes in the middle of the night, you probably have a routine to get him back to sleep. For Coleton and I, it was breastfeeding. I used to nurse him until he was totally asleep. Every hour, we had...

  • Sleep & Babies

    Sleep & Babies

    Erratic Sleep Patterns A long day of parenthood is finally drawing to a close. You abandon your plans to fold that last load of laundry, heading for bed instead. You no sooner fall into a deep sleep when you're...





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