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Meal Planning

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Picky Eaters

Let's face it; lots of little kids are picky eaters. Most of them outgrow this in time, but meanwhile it can be very frustrating if the picky eater is one of your own children. Questions are always in the back of...
15 Breakfast Ideas For Baby

Experts agree that breakfast is probably the most important meal of the day... and, as your baby begins to rely more on solid foods and less on milk to meet his needs (generally towards the end of his first...
Prepare the best-ever box lunch

In recent years people have gotten away from bringing their lunch with them to work or school. It's a shame because there are many advantages to boxing your lunch, not the least of which is that it usually...
Is Your Family Addicted to Fast Foods?

I remember passing a McDonald's one day, way back when I much younger and decidedly unlived, and watching a mother feed her toddler some crispy golden french fries. I thought, in that superior way, so typical of...
Meal Solutions On the Run

Unfortunately, for time-starved students and moms of busy households, delicious and nutritious meals often suffer the consequence. Whether you're writing an assignment or picking up the kids after practice, be...
Meals Made Easy

Get out your barbeque tools! Grilling season is back and cookbook author Sandi Richard of Food Network's Fixing Dinner, shares some delicious recipes made with VH sauce that can put that personal touch on any meal...
Suppertime Survival: Managing the Mealtime Crunch

So you've got the kids back in school! The after school activities and sports programs help keep kids busy but they often run through the supper...
Making the Most of Dinnertime: Start When Children are Young

Picture Norman Rockwell, the classic American painter, alive today and commissioned to paint a scene of our generation’s family dinner...
No More Lunchbox Woes

When your child brings his lunch to school, he carries a little piece of home with him. You naturally want to provide him with a tasty and nutritious meal, but how do you know what he is actually eating during his...
Canada Day Recipes: Fresh Salsa Bruschetta

Fresh Salsa Bruschetta Get the recipe
Canada Day Recipes: Grilled Fruit Kebabs with Tangy Lemon Yogurt Sauce

Grilled Fruit Kebabs with Tangy Lemon Yogurt Sauce Get the recipe
Canada Day Recipes: Grilled Corn on the Cob with Tarragon Butter

Grilled Corn on the Cob with Tarragon Butter Get the recipe
Super (and Not-so-Super) Bowls: The Could-be-Better

The Could-be-Better 1. Froot Loops Don’t be tempted by the toucan – though it’s low in fat and calories, it’s got...
Canada Day Recipes: Easy Tomato and Mozzarella Salad

Easy Tomato and Mozzarella Salad Get the recipe
Super (and Not-so-Super) Bowls: The Best

The Best 1. Nature's Path Organic Whole Os With an all-organic ingredient list only six items long, including brown rice flour, corn flour and pomegranate juice for natural sweetness, this crunchy...

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