Vegetable Dishes |
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Brown Butter Mashed Potatoes
Everybody knows how good mashed potatoes are but if you really want to impress your friends and family try ‘em with brown butter. You won’t believe how much flavour is locked into a stick of butter but you will believe these are the best mashed spuds you’ve ever had! Makes four servings.
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Garlic Steamed Broccoli
This is a an excellent way to serve broccoli since it’s super speedy and it tastes great. As it steams the broccoli is scented with garlic – but not overwhelmed by it. It’s a great way to turn a head of broccoli into an aromatic side dish in under ten minutes! Makes 4 servings
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Spaghetti and Mushrooms with Garlic, Lime and Chili Sauce
This refreshing and light pasta makes a great family meal. Vary the heat according to your preference. If you like, add grilled tofu or cooked shrimp and asparagus pieces. Makes 4 servings.
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Shamrock Soup
Broccoli and potatoes make a perfectly smooth and delicious soup that’s easy to make. The shamrock-shaped cheese croutons add a fun and festive crunch. Makes 6 servings. Prep time: 15 to 20 mins Cook time: 30 to 40 mins
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Grilled Mushroom, Cheese and Spinach Panini
This is an easy vegetarian panini that the whole family will love. Serve with a side salad, veggies and dip or soup for a well-balanced healthy meal. Makes 4 servings.
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Eggplants in a North-South Sauce
Try this tasty and versatile recipe as a side dish or main entrée, hot or cold. It's easy to make and goes well with curry or rice. Makes 4-6 servings.
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Mashed Sweet Potatoes with Cheese
Not only are sweet potatoes delicious, they're also great for you. Enjoy this side dish as part of your favourite meal. Makes 4 side dish servings.
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Oven-baked Sweet Potato Fries
If you've never tried sweet potato fries, you're missing out. But be careful: They're addictive! Makes 4 servings.
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Baked Zucchini Fries
This inexpensive, virtually guilt free, and totally painless way to get your veggies recipe makes a great side-dish, appetizer or after-school snack.
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Spicy Beets with Steamed Spinach
This dish features a delicious blend of spices: fennel and cardamom. It’s a perfect accompaniment to seafood. Makes 4 servings.
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Eggplant Parmigiana
A well-loved classic dish, big, hearty, and immensely satisfying for even the biggest appetites. The comforting layers of cheese, tomato sauce, and sweet vegetables is sure to win over even the most stubborn doubter. Makes 8 servings. Prep time: 45–50 mins. (plus standing) Cook time: 40–50 mins.
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Mushroom Scalloped Potatoes
The rich full-bodied flavour and texture of sautéed mushrooms and green onions add pizzazz to this “never fail” version of the classic. Pre-cooked potatoes shorten the cooking time.
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Bubbly Potato Skins Dip
Potato skins are a favourite snack to munch on while watching the big game but making them is labour intensive. This hot, creamy and cheesy dip has all of the flavour with none of the fuss. Serves 8. Prep. time: 15 mins. Cooking time: 18 - 23 mins.
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Potato, Leek and California Walnut Gratin
A great recipe to make a day ahead. Simply let cool, refridgerate and reheat when you're ready. Makes 6 servings.
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Oven Roasted Mushroom and Vegetable Salad
This salad is also delicious served warm over grilled polenta. Garnish with shaved Parmesan cheese if desired. Makes six side or four main course servings. Prep time: 20 mins. Cooking time: 40 mins.
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