Hypnotherapist and Emotional Freedom Technique Practitioner - Kathleen Milligan

With a diploma in Social Work specializing in adult mental health and over ten years of experience as a Childbirth Educator, Kathleen Milligan became a National Guild Certified Hypnotherapist and Emotional Freedom Techniques (EFT) Practitioner in 2006.

The complicated and traumatic birth of her first child inspired Kathleen to become a certified Childbirth Educator and Doula. The very easy birth of her second child, accomplished through hypnosis, led Kathleen to become a National Guild Certified Hypnotherapist. Her goal was clear: to enable other parents-to-be to have the same positive and fearless birth experience that she had had.

In 2006, Kathleen launched her successful hypnotherapy practice, Action Hypnosis, with the primary intention of helping parents and parents-to-be use hypnosis and EFT to navigate fertility and conception as well as childbirth and labour. It was immediately apparent to her that hypnotherapy and EFT could benefit parents and children in many other aspects of life, too. Since then, not only has she worked with many expectant moms, she’s also helped numerous parents and children to allay fears, abandon phobias, build self-confidence, manage pain, end bad habits, and think positively.

Professionally, Kathleen has worked with and/or been inspired by a number of renowned hypnotherapy practitioners including Lyndsi Eastburn and her HypnoFertility Therapy Program, Dr. Alice Domar at the Boston IVF Clinic, Walter Makichen, Dawson Church, and Byron Katie. Currently, Kathleen is working to launch a joint research project with a psychiatrist to identify the efficacy of EFT and medically assisted fertility treatments (IVF). Kathleen is an active member of a worldwide network of hypnotherapists and EFT practitioners. She has been featured extensively in the local media.

Today, parents face an overwhelming number of pressures and sometimes the options available are frightening or confusing. Kathleen believes hypnotherapy and EFT are excellent tools. Both practices are non-invasive; they involve relaxation, visualization and tapping. The techniques are fast, easy, and safe to do at home or over the phone. Kathleen is happy to answer questions from those parents or parents expecting to expect, who want to know more about hypnotherapy and EFT; she can also provide expert guidance for those who would like utilize them. Additional information can be found at her website actionhypnosis.ca and coming soon babytreefertility.com

Kathleen practices in the Niagara region where she lives with her husband and two daughters.

Ask Kathleen Hypnotherapy questions related to fertility, childbirth, and behavior modification.