Health & Safety

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Button Down Healthy Sleep Habits for Special Needs Kids

More children than ever before are being diagnosed with special needs "neurobiological disorders" such as ADHD, clinical depression...
Getting Kids Hooked on Healthy Eating

Most of us would wish for our children a healthy and fulfilling life. One of the ways to achieve this is through life-style choices. As a care provider you can influence a child's food choices by what you say and...
Is your child a healthy weight?

You've all heard about it - over one quarter of children and over half of adults in Canada are overweight! Obesity rates among children and adults have increased substantially during the past 25 years, according...
Our Children: Healthy Body, Healthy Mind

As our children reach their pre-teen and teen years, some parents start to notice that their children are not as active as they used to be. Researchers tell us that obesity rates are on the rise for children...
Taming the Sweet Tooth Season With Healthy Snacks

Holidays are right around the corner. Families will be bombarded with holiday treats at home, school and from kindhearted neighbors (teacher's...