Banana Walnut Pancakes

Banana Walnut Pancakes  Bananas and walnuts make these pancakes a special morning treat!

Ingredients

  • 3-3/4 cups (925 mL) all-purpose flour     
  • 6 tbsp (90 mL) granulated sugar     
  • 1-1/8 oz (30 g) baking powder     
  • 3/4 tsp (4 mL) salt     
  • 4 cups (1 L) skim milk     
  • 1-1/2 cups (375 mL) mashed ripe bananas (about 3 bananas)    
  • 3 eggs     
  • 1-1/2 cups [375 mL] chopped California walnuts     
  • Vegetable oil (or melted butter)     
  • Maple syrup or honey, if desired    

Directions

1. Combine flour, sugar, baking powder and salt. In large bowl, whisk together milk, banana and eggs; add walnuts. Stir in dry ingredients just until moistened.

2. Heat griddle to medium-hot. Lightly brush with oil (or butter). Scoop 1/4 cup (50 mL)  batter per pancake onto griddle. Cook about 2 minutes or until surface is dry and small bubbles appear; turn over and cook about 1 minute longer or until golden brown. Keep pancakes warm in low oven. Serve hot with maple syrup or honey.

Makes approx. 10-1/2 cups [2.5 L] (5 lb [2.3 kg]) batter, or 42 pancakes. Yield: 14 servings, 3 per serving.

Source: walnutinfo.com

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