Celestial Chicken Salad

By Jennifer McCue

Turkey can be a delicious substitute for chicken and yogurt can be used as an alternative to using mayonnaise.

Ingredients

1 1/2c celery chopped
1/2 tsp salt or less
1c light mayonnaise
1/2c pineapple chunks, drained
1c orange sections canned, mandarin
1/2 lb grapes seedless
1/2c walnuts chopped
1c yogurt or sour cream
2c cooked cubed chicken

Directions

Combine first five ingredients and chill overnight. Next day, combine remaining ingredients and add to first mixture. Chill four hours or longer before serving. Per serving: 208 Calories; 7g Fat (30% calories from fat); 24g Protein; 12g Carbohydrate; 76mg Cholesterol; 358mg Sodium.

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