Curry Chicken

By Karen

This is my husband's favourite dish and he never even liked curry!

Ingredients

1 medium or large onion (cut up in rings)
cooking spray
Chicken breasts (4-6) (I like to use boneless, skinless but bone-in is good too)
salt
pepper
1/3 cup dijon mustard
1/4 cup honey
2 tbsps lemon juice
1/2 or 1 tsp curry powder (if you are a beginner curry user, try 1/2 tsp at first)
1 tbsp oil

Directions

Heat oven to 350 degrees. Mix mustard, honey, lemon juice, curry powder and pepper in a bowl. Mix well. Spray baking dish with non-stick cooking spray. Arrange onions on baking dish and sprinkle pepper on onions (totaste). Arrange chicken on top of the onions, sprinkle with salt and pepper. Pour mustard/honey/curry mixture over chicken. Bake in oven 45 minutes, basting occassionally. 15 minutes before the chicken is done, turn chicken over and baste. Serve over rice.

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Comments

lorraine | January 21, 2008 at 7:25 am - §

very good first time i have ever tried curry
jaime | May 8, 2008 at 2:22 pm - §

Had this dish for supper last night for the first time.. it was amazing! thank you
Kathy Hagen | May 13, 2008 at 6:55 pm - §

This reciepe was just okay. You can hardly taste the curry. I give it a 4 out of 10.
Chris | May 24, 2008 at 8:29 pm - §

Thanks for the recipe Karen - wanted some sort of easy Curry Chicken recipe..googled it ..and found your recipe. Worked out very nicely and very delicious! 9/10 for me. Will be making this again and again. :)- I posted a picture of it at my facebook app, dinnertime. http://apps.facebook.com/dinnertime/comments.php?comment_id=519