Green Bean Puree

Green Bean Puree Green beans can be mashed or pureed with other vegetables or served on their own.

Ingredients

  • 2 pounds green beans

Directions

  1. Wash and trim the stem ends of 2 pounds of green beans.
  2. Arrange beans on a steamer rack in a large pan over 1 inch of water. Cover, and bring to a boil. Reduce heat. Steam until tender, about 8 minutes.
  3. Meanwhile, prepare an ice-water bath. Plunge beans into ice water to stop the cooking.
  4. Pulse in a food processor, or pass through a food mill fitted with the medium disk. Add formula, breast milk, or boiled and cooled water as needed.

Fill 1/4-cup plastic containers or ice-cube trays with purée.

Makes 2 2/3 cups or about 24 cubes.

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