Guacamole |
This is very easy to make and is great in a shallow bowl beside hot salsa, for dipping tortilla chips or pita crisps.
Ingredients
- 2 ripe avocados (they're very soft and dark when ripe)
- 1/2 red onion
- 1 large very firm tomato
- 1 cup low-fat plain yoghurt or sour cream
- juice of 1/2 lemon
Directions
Peel avocados and mash with a fork. (I remove really dark spots if any. That's why I like to buy two avocados, in case one isn't nice inside.) Finely chop onion and tomato, squeezing excess juice from the tomato with your hands. Stir all ingredients together. Cover well and keep refridgerated. Just stir before serving if it is a little brown on the top. (This is normal.)
