Guilt-Free Mini Brownies |
Brownies without the guilt? Oh, yeah! These chewy, chocolatey bites will satisfy your sweet tooth in a second.
Ingredients
2 Semi-sweet chocolate baking squares
1 Cup sugar
2/3 Cup flour
1/2 Cup cocoa, sifted if lumpy
1/4 Tsp salt
1 Large egg
2 Egg whites (large)
1/2 Cup Whole cranberry sauce
2 Tbs Canola oil
Directions
| Preheat oven to 350°F
(175°C). Put chocolate into small microwave-safe bowl. Microwave,
uncovered, on medium (50%) for about 90 seconds, stirring every 30
seconds, until almost melted. Do not overheat. Stir until smooth. Meanwhile, measure next 4 ingredients into medium bowl. Stir. Make a well in centre. Whisk remaining 4 ingredients and melted chocolate in small bowl until combined. Add to well. Stir until just moistened. Fill 24 greased mini-muffin cups 3/4 full. Bake for about 15 minutes until wooden pick inserted in centre of brownie comes out moist but not wet with batter. Do not overbake. Makes 24 mini-brownies. |
| 1 mini-brownie: 81 Calories; 2.2 g Total Fat (0.8 g Mono, 0.4 g Poly, 0.7 g Sat); 8 mg Cholesterol; 15 g Carbohydrate; 1 g Fibre; 1 g Protein; 34 mg Sodium |
Reprinted from Low-Fat Express © Company's Coming Publishing Limited For more great recipes, visit www.companyscoming.com |
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lori | September 23, 2010 at 4:23 pm - §
'With a cup of sugar, I would not say guilt-free