Guilt-Free Mini Brownies

Guilt-Free Mini Brownies

By Company's Coming, Low-Fat Express

Brownies without the guilt? Oh, yeah! These chewy, chocolatey bites will satisfy your sweet tooth in a second.

Ingredients

2 Semi-sweet chocolate baking squares

1 Cup sugar

2/3 Cup flour

1/2 Cup cocoa, sifted if lumpy

1/4 Tsp salt

1 Large egg

2 Egg whites (large)

1/2 Cup Whole cranberry sauce

2 Tbs Canola oil

Directions

Preheat oven to 350°F (175°C). Put chocolate into small microwave-safe bowl. Microwave, uncovered, on medium (50%) for about 90 seconds, stirring every 30 seconds, until almost melted. Do not overheat. Stir until smooth.

Meanwhile, measure next 4 ingredients into medium bowl. Stir. Make a well in centre.

Whisk remaining 4 ingredients and melted chocolate in small bowl until combined. Add to well. Stir until just moistened. Fill 24 greased mini-muffin cups 3/4 full. Bake for about 15 minutes until wooden pick inserted in centre of brownie comes out moist but not wet with batter. Do not overbake. Makes 24 mini-brownies.
 
1 mini-brownie: 81 Calories; 2.2 g Total Fat (0.8 g Mono, 0.4 g Poly, 0.7 g Sat); 8 mg Cholesterol; 15 g Carbohydrate; 1 g Fibre; 1 g Protein; 34 mg Sodium


Reprinted from Low-Fat Express © Company's Coming Publishing Limited

For more great recipes, visit www.companyscoming.com

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