Silver Dollar Pancakes |
These gluten-free pancakes are made with flavourful almond flour. Makes: 6 servings (18 pancakes).
Ingredients
- 3 large eggs
- 1 tablespoon (15 mL) water
- 1 tablespoon (15 mL) vanilla extract
- 2 tablespoons (30 mL) agave nectar
- 1 ½ cup (375 mL) almond flour
- ¼ teaspoon (1 mL) salt
- ¼ teaspoon (1 mL) baking soda
- grapeseed oil, for cooking
Directions
1. In a large bowl whisk together eggs, water, vanilla and agave.
2. Add almond flour, salt and baking soda and mix until thoroughly combined.
3. Heat grapeseed oil on skillet over medium low to medium heat. Scoop 1 heaping tablespoon of batter at a time onto the skillet. Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side.
4. Remove from heat to a plate. Repeat process with remaining batter, add more oil to skillet as needed.
Nutritional analysis per 3 pancake serving:
Calories: 246.9 kcals
Fibre: 2.7 g
Total Fat: 20.5 g
Cholesterol: 105.8 mg
Saturated Fat: 2.1 g
Sodium: 184.6 mg
Monounsaturated Fat: 1.6 g
Calcium: 67.6 mg
Polyunsaturated Fat: 3.5 g
Magnesium: 3.2 mg
Protein: 9.4 g
Potassium: 36.8 mg
Carbohydrates: 5.7 g
Vitamin E: 1.5 mg
Created by Elana Amsterdam cookbook author, "The Gluten-Free Almond Flour Cookbook" for the Almond Board of California
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