Slow Cooker Vegetable Topped Rump Roast

This is my moms favourite Sunday dinner recipe.  The veggies turn out tender and nicely seasoned and the roast melts in your mouth.

Ingredients

  • 1 tbsp flour
  • 1/3 tsp salt
  • 1/4 tsp paprika
  • dash pepper
  • 1 2-pound boneless beef rump roast
  • 2 tbsp cooking oil
  • 12 small potatoes, peeled
  • 6 medium carrots, diced
  • 2 medium onions, sliced (1 cup)
  • 1/2 green pepper, cut into pieces
  • 1 10 ounce can vegetable beef soup
  • 1/4 cup water
  • 1 bay leaf
  • 1/3 cup cold water(optional)
  • 3 tbsp flour (optional)

Directions

  1. Combine flour, salt, paprika and pepper coat roast with mixture.
  2. In heavy skillet, brown roast on all sides.
  3. In crockpot, place potatoes, carrots, onions, peppers. Place roast on top of vegetables.
  4. Combine soup, 1/4 cup water, bay leaf, pour over roast.
  5. Cover and cook on low-heat setting for 10-12 hours.

    To serve, discard bay leaf and remove string from meat. Arrange meat and vegetables. If gravy needs to be thickened add cold water and flour mixture to pot and cook until thickened.

 

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