Sweet Potato Puree

Sweet Potato Puree This recipe is easy to prepare and a hit with little eaters.  Not only are sweet potatoes very nutritious they are affordable and a great pick for the whole family.

Ingredients

  • 2 1/2 pounds sweet potatoes

Directions

  1. Wash 2 1/2 pounds of sweet potatoes (skins on), and cut them into 2-inch pieces. Arrange pieces on a steamer rack in a large pan over 1 inch of water. Cover, and bring to a boil. Reduce heat. Steam until tender, about 12 minutes.
  2. Pulse in a food processor, or pass through a food mill fitted with the smallest disk. Add formula, breast milk, or boiled and cooled water as needed.
  3. Fill 1/4-cup plastic containers or ice-cube trays with purée.

Makes 3 cups or about 30 cubes.

Use same method for new or baking potatoes and any winter squash.

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