Sweet Potato Puree |
This recipe is easy to prepare and a hit with little eaters. Not only are sweet potatoes very nutritious they are affordable and a great pick for the whole family.
Ingredients
- 2 1/2 pounds sweet potatoes
Directions
- Wash 2 1/2 pounds of sweet potatoes (skins on), and cut them into 2-inch pieces. Arrange pieces on a steamer rack in a large pan over 1 inch of water. Cover, and bring to a boil. Reduce heat. Steam until tender, about 12 minutes.
- Pulse in a food processor, or pass through a food mill fitted with the smallest disk. Add formula, breast milk, or boiled and cooled water as needed.
- Fill 1/4-cup plastic containers or ice-cube trays with purée.
Makes 3 cups or about 30 cubes.
Use same method for new or baking potatoes and any winter squash.
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Baby Food | October 9, 2010 at 4:59 am - §
Sweet potato is very easy to digest by babies and contains nutritious or minerals. I like this very simple and affordable recipe.