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    <title>Canadian Parents - Canada's Parenting Community</title>
    <link>http://www.canadianparents.com/</link>
    <description>Canadian Parents is an online parenting community that provides parenting information for pregnant moms and parents of newborn babies, toddlers, preschoolers, schoolaged children and teenagers</description>
    <pubDate>Wed, 04 Apr 2012 14:08:46 -0400</pubDate>
    <managingEditor>info@canadianparents.ca (Canadian Parents)</managingEditor>
    <language>en</language>
    <item>
      <title>Kids: Oral Care - Adult Teeth</title>
      <link>http://www.canadianparents.com/article/kids-oral-care--adult-teeth</link>
      <description><![CDATA[
	
		
			
		
		
			
			Adult Teeth Crowding 
			
			Q: My six-year-old has both his bottom adult teeth in and his baby teeth. The permanent teeth are fully in behind the baby teeth. This is my first... <a href='http://www.canadianparents.com/article/kids-oral-care--adult-teeth'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 14:18:16 -0400</pubDate>
    </item>
    <item>
      <title>Kids: Oral Care - Toothpaste</title>
      <link>http://www.canadianparents.com/article/kids-oral-care--toothpaste</link>
      <description><![CDATA[
	
		
			
		
		
			
			Adult Toothpaste for Kids?
			
			Q: I&rsquo;ve read that using adult toothpaste will help with discoloration. But my daughter does not grasp &ldquo;spitting&rdquo; yet so how will... <a href='http://www.canadianparents.com/article/kids-oral-care--toothpaste'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 14:17:39 -0400</pubDate>
    </item>
    <item>
      <title>Kids: Oral Care - Yellow Teeth</title>
      <link>http://www.canadianparents.com/article/kids-oral-care--yellow-teeth</link>
      <description><![CDATA[
	
		
			
		
		
			
			Yellow Teeth
			
			Q: My daughter will be three in May and I have noticed  recently that her teeth are turning yellow. Can her use of a soother be causing this?
			
			
			Dr... <a href='http://www.canadianparents.com/article/kids-oral-care--yellow-teeth'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 14:17:14 -0400</pubDate>
    </item>
    <item>
      <title>Kids: Oral Care - Sippy Cup</title>
      <link>http://www.canadianparents.com/article/kids-oral-care--sippy-cup</link>
      <description><![CDATA[
	
		
			
		
		
			
			Sippy Cup Versus Bottle
			
			Q: My daughter is almost 15 months old and  her new daycare provider told me that at this age my daughter should always be drinking out of a sippy cup... <a href='http://www.canadianparents.com/article/kids-oral-care--sippy-cup'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 14:16:36 -0400</pubDate>
    </item>
    <item>
      <title>Kids Oral Care</title>
      <link>http://www.canadianparents.com/article/kids-oral-care</link>
      <description><![CDATA[
Oral care is an important concept to instill in children long before they have a mouthful of teeth. It&rsquo;s never too early to start forming good dental hygiene habits; they&rsquo;ll contribute to keeping your... <a href='http://www.canadianparents.com/article/kids-oral-care'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 14:15:53 -0400</pubDate>
    </item>
    <item>
      <title>Super Food: On a Budget - Dark Chocolate</title>
      <link>http://www.canadianparents.com/article/super-food-on-a-budget--dark-chocolate</link>
      <description><![CDATA[
	
		
			
			Dark Chocolate
			
			It&rsquo;s the abundance of flavonoids that elevates dark chocolate to a health food. But the bitter taste of dark chocolate that contains at least 70 percent cocoa can... <a href='http://www.canadianparents.com/article/super-food-on-a-budget--dark-chocolate'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 12:13:08 -0400</pubDate>
    </item>
    <item>
      <title>Super Food: On a Budget - Nuts</title>
      <link>http://www.canadianparents.com/article/super-food-on-a-budget--nuts</link>
      <description><![CDATA[
	
		
			
			Chopped Nuts
			
			Not only are nuts good for your heart, but a recent study out of Spain reveals they can also boost serotonin levels, which makes us (and our kids) feel happier. You can... <a href='http://www.canadianparents.com/article/super-food-on-a-budget--nuts'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 12:12:47 -0400</pubDate>
    </item>
    <item>
      <title>Super Food: On a budget - Sweet Potatoes</title>
      <link>http://www.canadianparents.com/article/super-food-on-a-budget--sweet-potatoes</link>
      <description><![CDATA[
	
		
			
			Sweet Potato Puree
			
			The Center for Science in the Public Interest ranks sweet potato as the no. 1 nutritious vegetable. Among its many health benefits, it boosts immune systems and builds... <a href='http://www.canadianparents.com/article/super-food-on-a-budget--sweet-potatoes'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 12:12:28 -0400</pubDate>
    </item>
    <item>
      <title>Super Food: On a Budget - Orange Zest</title>
      <link>http://www.canadianparents.com/article/super-food-on-a-budget--orange-zest</link>
      <description><![CDATA[
	
		
			
			Orange Zest
			
			We all know oranges are good for you. But the zest (the outer part of the peel) is a powerhouse too - and it&rsquo;s way easier to integrate into meals. Among its claim to... <a href='http://www.canadianparents.com/article/super-food-on-a-budget--orange-zest'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 12:11:54 -0400</pubDate>
    </item>
    <item>
      <title>Super Food: On a Budget - Basil</title>
      <link>http://www.canadianparents.com/article/super-food-on-a-budget--basil</link>
      <description><![CDATA[
	
		
			
			Basil
			
			Abundant in vitamin A, basil is a great benefit to eyesight, skin and hair. Plus it&rsquo;s teeming with vitamin K, which helps strengthen bones. For any age, basil is a no-brainer... <a href='http://www.canadianparents.com/article/super-food-on-a-budget--basil'>Read more</a>]]></description>
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      <pubDate>Mon, 23 Apr 2012 12:11:14 -0400</pubDate>
    </item>
    <item>
      <title>Yellow Cake</title>
      <link>http://www.canadianparents.com/recipe/yellow-cake</link>
      <description><![CDATA[
This delicious cake recipe is so versatile as it can be frosted as a celebration cake, can be used as a base for ice cream cake, or can be turned into cupcakes. It's perfect for classroom celebrations! 


Serves two 8-inch round cakes or 24 cupcakes

 <a href='http://www.canadianparents.com/recipe/yellow-cake'>Read more</a>]]></description>
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      <pubDate>Tue, 01 May 2012 12:21:44 -0400</pubDate>
    </item>
    <item>
      <title>Buttermilk Fried Chicken</title>
      <link>http://www.canadianparents.com/recipe/buttermilk-fried-chicken</link>
      <description><![CDATA[
This hometown favourite is both baked and fried, making the batter crispy but not overdone. It is great served for dinner, or with waffles for breakfast, like true southerners do.


&nbsp;Serves 4 

 <a href='http://www.canadianparents.com/recipe/buttermilk-fried-chicken'>Read more</a>]]></description>
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      <pubDate>Tue, 01 May 2012 11:57:58 -0400</pubDate>
    </item>
    <item>
      <title>Skinny Chicken and Broccoli Alfredo</title>
      <link>http://www.canadianparents.com/recipe/skinny-chicken-and-broccoli-alfredo</link>
      <description><![CDATA[
This healthy twist on a well-known comfort food will become requested in your household. The fresh broccoli and the creamy sauce are an unstoppable combination.&nbsp; 


&nbsp;Serves 4

 <a href='http://www.canadianparents.com/recipe/skinny-chicken-and-broccoli-alfredo'>Read more</a>]]></description>
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      <pubDate>Mon, 16 Apr 2012 13:28:21 -0400</pubDate>
    </item>
    <item>
      <title>Old Fashioned Fudge Cake</title>
      <link>http://www.canadianparents.com/recipe/old-fashioned-fudge-cake</link>
      <description><![CDATA[
This decadently moist cake features one secret ingredient your kids won't believe: beets! So go ahead and have a big slice, your secret's safe with us. 


Serves 16 

 <a href='http://www.canadianparents.com/recipe/old-fashioned-fudge-cake'>Read more</a>]]></description>
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      <pubDate>Mon, 16 Apr 2012 13:03:48 -0400</pubDate>
    </item>
    <item>
      <title>Iced Tea in a Jar</title>
      <link>http://www.canadianparents.com/recipe/iced-tea-in-a-jar</link>
      <description><![CDATA[
This recipe is great to make in big batches and can be
easily stored in the fridge in two large Mason jars. It&rsquo;s great for picnics and
family gatherings, plus it tastes even better than the store-bought stuff. &nbsp;


Serves 8-10



 <a href='http://www.canadianparents.com/recipe/iced-tea-in-a-jar'>Read more</a>]]></description>
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      <pubDate>Mon, 09 Apr 2012 15:45:44 -0400</pubDate>
    </item>
    <item>
      <title>Spring Lamb with Red Wine</title>
      <link>http://www.canadianparents.com/recipe/spring-lamb-with-red-wine</link>
      <description><![CDATA[
This dish is great for special occasions, small gatherings, or even just family time. It's perfect with green beans and your favourite wine.&nbsp;


Serves 4&nbsp;

 <a href='http://www.canadianparents.com/recipe/spring-lamb-with-red-wine'>Read more</a>]]></description>
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      <pubDate>Thu, 05 Apr 2012 09:45:39 -0400</pubDate>
    </item>
    <item>
      <title>Roast Pork Skewers with Bread</title>
      <link>http://www.canadianparents.com/recipe/roast-pork-skewers-with-bread</link>
      <description><![CDATA[
This dish is a fun take on the typical pork chops and vegetables. Kids with love helping you put the ingredients on the skewers and customizing them with their favourites.


Serves 4&nbsp;

 <a href='http://www.canadianparents.com/recipe/roast-pork-skewers-with-bread'>Read more</a>]]></description>
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      <pubDate>Wed, 04 Apr 2012 14:08:46 -0400</pubDate>
    </item>
    <item>
      <title>Mason Jar Meal: Make-Ahead Chocolate Cherry Trifle</title>
      <link>http://www.canadianparents.com/recipe/mason-jar-meal-makeahead-chocolate-cherry-trifle</link>
      <description><![CDATA[
This make-ahead dessert is not only decadent but also makes a beautiful gift item by adding a pretty jar topper, ribbon and card. Kids will love pitching in to help make this tasty&nbsp;treat --&nbsp;and they'll enjoy eating it even more! 


Serves 4 

 <a href='http://www.canadianparents.com/recipe/mason-jar-meal-makeahead-chocolate-cherry-trifle'>Read more</a>]]></description>
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      <pubDate>Wed, 04 Apr 2012 10:24:37 -0400</pubDate>
    </item>
    <item>
      <title>Mason Jar Meal: Soft Shell Turkey Tacos</title>
      <link>http://www.canadianparents.com/recipe/mason-jar-meal-soft-shell-turkey-tacos</link>
      <description><![CDATA[
Have a Mexican fiesta in minutes with this two-step&nbsp;make-ahead jar meal. 


Serves 4 

 <a href='http://www.canadianparents.com/recipe/mason-jar-meal-soft-shell-turkey-tacos'>Read more</a>]]></description>
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      <pubDate>Wed, 04 Apr 2012 10:18:55 -0400</pubDate>
    </item>
    <item>
      <title>Mason Jar Meal: Layered Lentil and Rice Soup</title>
      <link>http://www.canadianparents.com/recipe/mason-jar-meal-layered-lentil-and-rice-soup</link>
      <description><![CDATA[
This make-ahead jar meal cuts your post-workday prep time in half! Not only is&nbsp;this&nbsp;healthy dish&nbsp;yummy and packed with fiber, but&nbsp;it&nbsp;also takes up little space in your refrigerator. 


Serves 4 

 <a href='http://www.canadianparents.com/recipe/mason-jar-meal-layered-lentil-and-rice-soup'>Read more</a>]]></description>
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      <pubDate>Wed, 04 Apr 2012 10:15:41 -0400</pubDate>
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