Health & Safety |
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Brain Food
Over the years, parents have asked me to provide a quick overview of the basic dietary guidelines they should follow with their children in order to promote optimal brain health and development, which also means...
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Prevent Brain Injury, Wear a Helmet
(NC)-June is Brain Awareness Month and parents are being reminded of the importance of helmet safety. We all know that wearing a helmet can significantly reduce the risks of brain and spinal cord injuries in many...
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Taking Control of Your Child's Asthma
(NC)-For many Canadian parents of children with asthma, frequent trips to the emergency room, unscheduled visits to the doctor's office and countless sick days are common occurrences. "I can't count the...
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Prevent hearing damage in children
The Canadian Association of Speech-Language Pathologists and Audiologists (CASLPA) advises parents and other consumers to be cautious when purchasing toys for their children. Toys emitting loud sounds/noise have...
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Flouride and Your Child
Fluoride is a mineral found in nature. It makes the hard outer layer of teeth (called enamel) stronger. When the outer layer is strong, teeth are less likely to get...
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Daily Oral Health Care for Toddlers
Teach a toddler about dental hygiene when first teeth come through. Children should get used to holding a toothbrush, and watch others as they brush. Let them practice brushing, but continue brushing their teeth...
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Oral Health Care For Baby
Typically, we don't think of cavities or gum disease in connection with babies. But in fact, oral diseases begin very early, from the time bacteria begin to live in the oral cavity. As new teeth come in (called...
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Kid-Proof your Medicine Cabinet
(NC)-A mother's worst nightmare, you've fallen asleep and your child has gotten into the medicine cabinet. Kid-proofing your medicine cabinet is key to the health of your children and what better time to tackle...
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Allergy & Asthma Triggers in the Home
House Dust House dust is everywhere. It is part of our life! House dust is a component of who you are. House dust is not just dirt but a mixture of potentially allergenic materials, such as...
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How to find and keep a good nanny
Many families who are in the market for a nanny choose to use the services of nanny agencies. These agencies weed through the less desirable candidates on their behalf -- something that can be a tremendous time...
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Develop a Handwashing Routine
(NC)-Try these creative parenting strategies to motivate your child: . Forget boring clear soaps or everyday soap bars - use fun, foamy or colourful soaps . Fill the sink with bubbles when you lather up with...
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Autism: Early Detection
Parents should ask their child’s family doctor for referral to a developmental pediatrician for assessment if there are concerns with any of the following: Communication Red Flags • No babbling by 11...
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It Could Happen to you
It is every parents' nightmare and too many parents' reality. A fire starts and before you know it, it has spread and is raging out of control. The causes are many and varied but, too often the results are the...
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Wound Treatment Myths and Facts
Here are some wound treatments myths and facts to consider this summer. To Bandage or not to Bandage Myth: The best way for a cut to heal is to keep it exposed to allow a scab to form. Truth: Use a...
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Choosing the Right Car Seat for Baby, Toddler, and Child
Selecting the right car seat can be overwhelming with so many options and manufacturers to choose from. Here are a few tips to help you...

